Our goal is to make you feel comfortable and appreciated at our studios.  We know that you will love yoga, barre, Pilates and our specialized expert classes as much as we do.  

If you have any questions please email us: info@mindthemat.com.

Get Started:

  • Please sign up for all classes online (it's our policy!):
  • Try our New Client Deal: 4 Classes for $40 (Del Ray) or our awesome $20 Unlimited Yoga & Pilates for 1 week (Arlington Only) - first time clients only, expires one month after use, includes regular classes only.
  • Please arrive 10-15 minutes early for all classes.  This allows you to check in, store belongings and set up your mat space.  Late arrivals will not be admitted.
  • Parking: We have several assigned parking spots in Del Ray only.  Please obtain a parking pass from inside the studio as soon as you park.  Only park in Mind the Mat designated spots and return the pass after your class.  There is a towing company that monitors this lot and we have no control over the tow truck.  The Arlington location does not have designated spots, please allow ample time to find street parking.  
  • Please bring your own mat and towel to Hot Classes. We do not provide mats for the Hot Studio, if you forget yours, you may purchase a reasonably priced mat at check-in.
  • If you are here for our "Specialized Series" and "Workshops", these expert classes are a separate program and require separate registration and pricing.  These programs include: the Prenatal Series, FundamentalsTherapeutic, Post-pregnancy and Special Workshop events like Pilates for Runners, Essential Oils & Massage and Infant CPR.  See our full offering of those classes.
  • After your New Client Deal or series, consider becoming a member to gain access to over 100 classes per week and 15% off workshops, series and 10% off retail. We also offer class packages for your convenience.
  • Again, be sure to reserve online.  You are able to cancel your reservation up until 4 hours before class start time. If you do not, your will lose your class.
  • Please read our Pricing & Policies section for more pricing options and so you know what to expect!